Eating Breakfast In the Morning Keeps You Thin, and Other Weight Loss Myths Debunked

Eating Breakfast In the Morning Keeps You Thin, and Other Weight Loss Myths Debunked:

We've all heard that weighing yourself once a day helps control weight, that you can lose 50 pounds in five years by walking a mile a day, or that people who eat breakfast are thinner. But as the New York Times points out, most of the weight loss theories we've heard don't actually have a lot of research behind them. More »